For thousands of years people have been using Earth's resources for food, medicine, and everything in between. But people of today rely so much on Western medicine, they don't have the slightest clue on how they could use the ancient plants of Earth to help heal and nurture the body without poisons prescribed by your doctor and no knowledge of whats in them. So, I decided to put together a post for those common ailments people get on a day to day basis and natural home remedies to go with them just for you! So here we go.
1. The Common Cold/Food Poisoning/The Flu/Migraines/Morning Sickness/Stomach Ulcers/Stomach Aches/Sore Throat/Joint Pain/GAS/More+
Cold season is here! Germs are everywhere and man they are on the hunt for the host. How to kick bacteria to the curb and be worry free all year round you ask? GINGER, LIME AND CAYENNE PEPPER AGAVE (non alcoholic) MARTINI. The answer to all your problems. Ginger is highly anti-bacterial and is an amazing healer. It helps rid the body of any unwanted viruses and bacteria, though still keeps the good stuff in! Its high in fiber, its alkaline, helps balance the pH and fights cancers of all types. Cayenne, Ginger, and Lime are all anti inflammatories and kick any acidic pests ass. Together, they relieve some of the most painful, uncomfortable, unwanted and completely preventable issues people have every day. Heres an all organic and alkaline recipe to knock back every morning and night for best results if you are that badass:
- Dime sized minced ginger root
- 2-3 Key Limes
- Cayenne Pepper (To your preference)
- Teaspoon of agave
- Tea cup of warm water
For gas pains or upset stomach:
- Boiled water
- Minced ginger
- Agave (optional)
- Steep for 5 minutes and sip continuously until finished. If up to it for stronger results, eat the ginger at the bottom of the cup.
Pimples aren't just for teenagers. Im 22 and still get pimples like I'm in high school from time to time. But this time around, I refuse to use Biore. (Theres something better, and CHEAPER.) So a pimple is your body's way of detoxing and telling you it wants to be cleansed. Its not just your body bein like "lol. I knew you had a date tonight ;)" - Its definitely "deeper" than that. It starts with your insidesssss. If you eat bread, meat, dairy, sugar, gluten, pasta, soda, fried foods, processed anything, and other unsaid food like products, yeah. Your skin is going to look like your 14 and puberty has been copy + pasted 4x on top of you. So start with getting rid of all dat shit. Then lets talk about how much water you drink. Actually no, lets talk about how much you should be drinking. Shoot for the stars honey and go for a gallon a day of ONLY water. Never said this was easy, though it is simple. But herbal wise, heres a recipe to put on your temporary issues to get rid of them fast:
- Sage powder
- Almond Oil
- Coconut Oil
- Cayenne Pepper
Mix into a small cup for your own stash for an unlimited amount. Stir into a paste and apply where desired or use as a weekly face mask. Either leave it on over night (Be careful of your sheets and pillow cases) or leave it on for 2 hours before sleep. Wash off with warm water, then apply Coconut oil to moisturize after. It helps extract toxins and kill bacteria while taking away redness and inflammation, also moisturizing your skin in addition to helping clear it up. If you wear makeup on a daily basis, use Coconut oil to remove your makeup and make sure to CLEAN YOUR BRUSHES. At least once a week. Bacteria, oils and dirt accumulate and will clog your pores. Trust me, all of this combined should also take care of acne scars and breakouts. I speak from experience.
3. Internal sicknesses/Bacterial infections/Allergies
I once had kidney failure, and was very close to dying. It was extremely scary and I really thought antibiotics were the only thing that could help me rid of the E-Coli deteriorating my kidneys. So I took a leap of faith and turned to a herbal medicine practice. I put my life in the hands of Earth, and it never let me down. This remedy is universal, and can be used not only for kidney failure, but for literally ANYTHING. Heres what I used:
- Oregano Oil diluted with water and Coconut oil on the bottoms of my feet. (YES. ON YOUR FEET.)
- SeaMoss Bladderwrack by Dr.Sebi (Click Here to view)
Saved my life, and might save yours. Dr.Sebi is a one of a kind herbal healer that has been reversing disease and sickness for over 35 years. I highly recommend any of his products and you can call his office and ask them any questions you might have. This is not sponsored nor did Dr.Sebi ask me to write about this. This is a true experience that I might not have lived to talk about if it wasn't for him and his knowledge. I pass on this information to you and I hope this article helped you in some way!
Please write me and give me feedback or if you have any questions! Let me know if you attempt any of these natural remedies and how they work for you :)
This entire article is for suggestion use only and should not be taken as medical advice. Consult your physician first before consuming any foods or applying any unknown substances to your skin. Chey Mina aka CheyMina.com is not responsible for any allergic reactions or illnesses to foods or oils mentioned in this post. As a reader and consumer, you are taking full responsibility for your actions. Thank you!